Get Back to Running with Expert Physical Therapists

Stop letting injury keep you off the pavement. With specialized running PT and 1-on-1 care, Elevate Dynamics gets you back to your miles faster.

Don't Let Running Injuries Derail Your Goals

Without proper running-specific treatment, minor aches become major injuries that end seasons and dreams.

Ignoring runner's knee or IT band pain leads to chronic issues

Generic PT misses the biomechanical causes of running injuries

Time off means losing fitness, speed, and race goals you've trained for

Why Choose Us

Specialized PT in Massapequa for Every Runner

Discover the running-focused care and performance optimization that makes Elevate Dynamics the choice for serious runners.

1-on-1 PT Sessions

Work exclusively with your DPT who understands running biomechanics and injuries.

3-Step Performance Roadmap

Our proven system finds root causes, eliminates pain, then optimizes your running form.

Running-Specific Analysis

Running analysis and gait assessment identify exactly what's causing your injury.

How it works

Here's How We Get You Back to Running Strong

Getting started with our running physical therapy is simple—follow these steps to run pain-free again.

Schedule Your Free Consultation

Discuss your running goals and current challenges with our expert team.

Get Your Running Recovery Plan

Receive a personalized roadmap targeting your specific running injuries.

Return to Running Stronger

Run pain-free with improved form, strength, and injury prevention.

Real Results from Athletes Like You

Just a selection of our verified Google Reviews

"The one-on-one attention Matt provides makes a real difference. The sessions were engaging and never felt repetitive. Matt knows how to keep things interesting while also knowing when to push you and when to ease up, which builds trust and helps you feel safe. That made it easier to stay engaged, try more over time, and feel more comfortable moving. Being able to share questions or updates between sessions and get a real response helped keep the work going outside the clinic. Matt is professional, personable, and genuinely enjoyable to work with. I looked forward to sessions because I knew I’d make progress and have a good time. I finished feeling more confident and with a solid foundation to keep progressing on my own, knowing I’d gladly return to benefit from Matt’s expertise again."

Simon Duncanson
Simon Duncanson

"If you’re looking to finally get rid of that nagging pain and get your life back, Matt is the person to see. I came in with elbow pain from CrossFit. I couldn’t even grip things without pain, and picking up my kid would flare up my elbow. Instead of telling me to completely stop working out, Matt believes that “movement is medicine.” He helped me modify my training so I could keep working out safely — and my elbow fully recovered. What truly sets Matt apart is his one-on-one model. You get a full hour of direct, hands-on treatment — no rotating between multiple patients and no factory feel. Every session is completely customized to your injury and fitness goals. He also broke down my squat and deadlift mechanics, corrected faulty movement patterns, and gave me targeted mobility work to prevent future injuries. I leave every session feeling stronger, empowered, and ready for my next workout. If you have a nagging injury, stop waiting. Highly recommend Matt."

Andy Wu
Andy Wu

"This is not the review I planned on writing and honestly I should’ve written one over a year ago. I came to see Matt in May of 2024 following a second back injury. Doctors had wanted to perform a second, more extensive surgery and I wanted to try and avoid it. I worked with Matt for 5 months. We succeeded, no surgery, but the benefits didn’t end there. He works 1:1 with his patients, and not doing just the typical stretching and PT routines. He focused on strengthening not only my back and core but also focused on single leg strength. I’ll admit the workouts were sometimes brutal and I didn’t think I could do them, but he reassured me, pushed me and I always felt safe in his care. I continued following his plan after we ended our PT sessions. Fast forward 14 months and I have just shattered my ankle in 3 places. I have 14 screws and 2 plates now to stabilize the joint. Had it not been for Matt and our sessions last summer I would NOT be able to get through this injury like I am. I only have one working leg currently as I cannot bear weight on the other. I can get up and down from chairs easily, (think pistol squats), I can support my entire body with my arms and lift my 7lb casted leg on and off the bed/couch with ease. So, this Thanksgiving week, I am thankful for Matt and his care for the entire person. It will probably be a few months from now, but I will be back to put in the work again."

Margaret Rosenthal
Margaret Rosenthal

Testimonials

John Doe

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Jane Doe

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Get a free consult

Schedule Your Free Consultation Today!

Connect with our running PT specialists to discuss your goals, learn how our targeted approach helps runners recover, and get back to training!

5714 Old Sunrise Hwy, Massapequa, NY 11758, USA

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5714 Old Sunrise Hwy Massapequa, NY 11758

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(516) 500-3691

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